"The Three Highs" are not contagious, but can become a "Couple's Disease"

Although "the three highs" (high blood pressure, high blood sugar, and high cholesterol) are not contagious, they can be "shared" through common lifestyle habits—couples eat the same high-salt, high-fat meals, stay up late and sit for long periods together, and influence each other's emotions, ultimately leading to surprisingly similar physical examination reports. Research has found that if one spouse has high blood pressure, the other spouse's risk increases by 30%. Breaking this cycle is actually simple: Start with a light dinner tonight, make a pact to walk together instead of binge-watching dramas, and turn health into a new understanding between husband and wife.