Drinking This Kind of Water Every Day, All Your Organs Are 'Poisoned'

"Drinking This Kind of Water Every Day, All Your Organs Are 'Poisoned'

Drinking sugary drinks every day is like giving your organs a 'sugar bath' — the liver is forced to convert fructose into fat, the pancreas works overtime to secrete insulin, and the blood vessel walls become glycated and eventually corrode. Research shows that drinking one cup of sweet drink daily increases the risk of fatty liver by 55% and the risk of diabetes by 26%.

Remember: pure water is the best thirst quencher. Don’t let sweetness become a trap for your health."