"Brain Short Circuit, or High Blood Sugar Causing Chaos

High blood sugar quietly traps your brain—excess sugar in the blood is like sticky syrup that slows nerve signals, causing sluggish reactions and memory decline. Research shows that people with long-term high blood sugar have a 30% higher risk of cognitive decline than normal. Don’t wait until diabetes is diagnosed to take action. Eating less refined carbohydrates and exercising more is the best 'brain preservative.' Cognitive decline isn’t necessarily due to aging; it could be caused by high blood sugar damage."